10-11-10

Started the day off with a "Special K protein shake" and a 40 minute workout. Had some leftover grilled chicken from KFC for lunch with a salad. For a snack I had a fruit smoothie and finished the day out with a baked potato topped with "Brummel and Brown buttery spread". I love this butter spread, it is only 45 cals per tablespoon and it tastes great. I also had an enormous ribeye steak that I shared part of with B. Dinner was sooo good. I would have to say that it was a good day on food choices, I am really proud of myself for going to town with my hubby and kids, hubby wanted to go to the cookie shop and get a cookie, I let him and the kids eat cookies and I didn't even sneak a bite of anyones cookie. That is a huge step for me, I am usually stealing bites of yummy treats from my kids when I am trying to watch what I eat. Even though my steak was a little large tonight, I did good with so many other choices today that I will forgive myself for indulging in my dinner.